(802)-626-3398 heartspaceyoga@gmail.com

Our Mission

Heart Space Yoga, like the name suggests, is all about the heart. It is our choice and pleasure to recognize the potential and light within ourselves and in all people. Our mission is to help others see more of who they are, and what they are capable of. We strive to create a safe and encouraging environment for individuals to connect to themselves and reclaim their wholeness.

Practicing yoga is a wonderful way to regain your power and health, heal chronic pain, and discover what is truly possible.

HEART SPACE YOGA STUDIO OFFERS

A heart centered, welcoming atmosphere for all

Affordable yoga classes and membership options

Professional, certified instructors

Yoga Alliance approved teacher training program

A convenient schedule of class times and days

A wide variety of yoga classes to fit your mood and lifestyle!

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Programs

Get yourself trained with our highly experienced yoga and fitness instructors.

INCLUSIVE YOGA CLASSES & YOGA INSTRUCTOR TRAINING IN ST. JOHNSBURY VERMONT

Heart Space Yoga Studio and Movement Center welcomes students of all abilities, from beginners to experienced yoga practitioners. We offer introductory yoga classes, gentle therapeutics and more advanced flow sessions for those who want the challenge. All of our yoga instructors are experienced and fully certified – committed to helping you unwrap the gift of your limitless self through our inclusive, community orientated yoga studio.

We invite new students to experience our heart-centered practice with a variety of conveniently scheduled, affordable classes designed to suit your mood and lifestyle.

For those pursuing a deeper commitment to the yoga experience, learn about our Yoga Instructor Certification courses! For one full year, you will immerse and integrate the deeper teachings and practice of yoga in a way that will enlighten and empower your life!

Wherever you are on your yoga journey, we at HSY are honored to support and encourage your path. We are here to help you live life inspired, energized, and on track with your best self through the healing science and art of yoga. Come on in and let’s get started! Hope to see you soon!

Discover Your Primary Dosha by Taking My Quiz!

Take this quiz I put together for you. These questions can seem a little strange at first. Do your best to match the answers, as close as you can, to your own body / mind / energy characteristics.

Meet Andrea Thibaudeau

Welcome Everyone! I’m Andrea Thibaudeau

I am a 500 Hour Registered Yoga Teacher, Certified Ayurvedic Health Coach, Owner / Director of Heart Space Yoga Center, and Mentor for Women.

I have dedicated most of my years to passionate inquiry, and self-study. Yoga has been a means for me to heal my body, and connect with who I truly am.

While forever a student, I have years of experience and training with highly skilled teachers in Yoga Philosophy, meditation, and Ayurveda as well as the physical practices of yoga in the styles of Anusara, Alignment based Flow Yoga, Functional Anatomy, Yoga Therapeutics, Ashtanga, Rasa, and Mythic Vinyasa Flow.

One of my greatest passions is to share these life-affirming practices. To heal is to make whole. Yoga provides a way to connect with, and bring together all of the fragmented pieces. It is a way to thrive in our embodiment and honor the whole of who we are. I use mantra, mudra, meditation, pranayama, and skillful asana sequences as powerful tools to transform limited patterns.
I help people to physically, mentally and emotionally align with the unique beauty, Grace, and Power of who they are.

I have been teaching yoga full time without cessation since 2000. I deeply enjoy holding space for group transformational experiences in the way of my Live Like a Yogi 10 week courses and Certified Yoga Teacher Trainings.

Meet Our Highly Skilled and Experienced Teachers

Dominique Meyers

Dominique Meyers

Dominique Meyers has had a life long love of yoga and the healing arts. On the mat, Dominique explores concepts of Myofascial Release and Functional Anatomy along with many influences from the contemporary yoga world.

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Aliea Anderson

Aliea Anderson

Aliea began deep inquiry into the psychophysiology and neurobiology of trauma through the Health Arts and Sciences degree program at Goddard, taking careful note of her own personal path of healing through physical therapy, yoga and naturopathic medicine.

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Lexi

Lexi

Lexi came to yoga seven years ago and fully gravitated toward the inner and outer workings of the practice. She continues to grow in self-discovery and practice and her passion is to help others do the same with respect to the roots-history of the yoga practice.

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Mim

Mim

Mim is an avid and devoted yogini, with six years of daily practice upon which she is now building her own teaching practice. Having discovered yoga after being a regular gym-goer for twenty years.

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JOIN A YOGA CLASS

Our St.Johnsbury yoga studio offers a wide variety of yoga classes, from introductory yoga workshops to advanced yoga sessions that focus on flow and alignment for those who prefer a challenge.

We are excited to offer easy online registration for our classes and workshops, right here on our website! Please view our class schedule to sign up a class that works for you. If you have any questions, don’t hesitate to get in touch.

STAY UP TO DATE WITH WHATS NEW AT HEARTSPACE!

Empowerment

The dictionary offers this definition: “The process of gaining freedom and power to do what you want to do, or to affect what happens to you. OR the process of giving a group of people more freedom and rights.” One of the first concepts that drew me to...

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Ayurveda and Me… And Perhaps You Too!

I have been a practitioner of yoga since the late 80’s and a full time teacher since 2000.  There is no mistake. Yoga changed my life, my body, and even my relationships. Yoga, gave me access to a deeper understanding and connection with the TRUTH of who I...

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