(802)-626-3398 heartspaceyoga@gmail.com

Andrea Thibaudeau

Welcome Everyone! I’m Andrea Thibaudeau

I am a 500 Hour Registered Yoga Teacher, Certified Ayurvedic Health Coach, Owner / Director of Heart Space Yoga Center, and Mentor for Women.

I have dedicated most of my years to passionate inquiry, and self-study. Yoga has been a means for me to heal my body, and connect with who I truly am.

While forever a student, I have years of experience and training with highly skilled teachers in Yoga Philosophy, meditation, and Ayurveda as well as the physical practices of yoga in the styles of Anusara, Alignment based Flow Yoga, Functional Anatomy, Yoga Therapeutics, Ashtanga, Rasa, and Mythic Vinyasa Flow.

One of my greatest passions is to share these life-affirming practices. To heal is to make whole. Yoga provides a way to connect with, and bring together all of the fragmented pieces. It is a way to thrive in our embodiment and honor the whole of who we are. I use mantra, mudra, meditation, pranayama, and skillful asana sequences as powerful tools to transform limited patterns.
I help people to physically, mentally and emotionally align with the unique beauty, Grace, and Power of who they are.

I have been teaching yoga full time without cessation since 2000. I deeply enjoy holding space for group transformational experiences in the way of my Live Like a Yogi 10 week courses and Certified Yoga Teacher Trainings.

Andrea Thibaudeau instructs the following:

Yoga Basics

In this ongoing Beginner’s class, we will explore the foundational principles of Anusara yoga. This class is a great place to start and become familiar with the practice. By learning the basics well, we discover more and more possibility! You do not need to be flexible to attend. Come as you are and begin there.

For more details contact our studio: (802)-626-3398 or heartspaceyoga@gmail.com

Rasa Yoga Flow

This class is appropriate for beginners and experienced yogins alike. Refine the basics with the Universal Principles of Alignment. You will be offered options to stay with the basics and when you are ready, given options to deepen and advance. Everyone is encouraged to honor their own authenticity in the practice and participate accordingly.

For more details contact our studio: (802)-626-3398 or heartspaceyoga@gmail.com

Gentle Yoga

This gentle yoga class will address your whole body and it’s optimal alignment to help you feel great! Beginners and people working with injuries and limitations welcome.

For more details contact our studio: (802)-626-3398 or heartspaceyoga@gmail.com

Live Like A Yogi

Learn the ART & SCIENCE of LIVING LIKE A YOGI! It’s a 10-week transformational course, based on the wisdom of Yoga and science of Ayurveda and optimal daily rhythms. Here we learn how to deeply nourish ourselves and be sensitive to our body’s innate wisdom, Discover better energy, stronger immunity, and a deep connection to what you most truly desire.

Learn more…

200 Hour Yoga Alliance Teacher Training

Commit to your practice! Be ready for a change! This year-long program includes one full weekend of yoga training per month that includes various topics of philosophy, anatomy, physiology, ethics, teaching techniques meditation, pranayama and practice. In addition, you will Receive a year-long comprehensive online anatomy program PLUS…FREE unlimited yoga for the year!

For more details contact our studio: (802)-626-3398 or heartspaceyoga@gmail.com

Contact Andrea Thibaudeau