Optimal Alignment
Discover optimal alignment in your posture and practice. Yoga anatomy and the knowledge of bio mechanics will help you shift patterns of weakness and limitation to feel more free, joyful, and expressive in your body! The physical body is a gateway to deeper understanding of the subtle, emotional, and energetic layers of who we are. With yoga, we reclaim our wholeness. As connectivity increases, we become healthier and smarter and more on track with our life purpose.
Freedom & Authenticity
Accomplish things you never thought you could…physically, mentally, and emotionally! Connect to your inner wisdom and authenticity.
Recognize and cultivate your gifts as you learn to bring what is within you forward, in the way of effective teaching.
Live the light of your TRUTH, and share with others for the benefit of all beings!
Community
Be a part of a supportive, heart-centered community/tribe of yogis committed to your success! Connect with a consistent group of like-minded friends, who will witness, support and encourage your growth!
Feel safe to expand your wings within the sacred space of our studio as you learn at your own pace. Honor yourself for who you are and believe in the gifts you have to offer.
Live Your Truth, On and Off the Yoga Mat
Yoga is designed to take you on a journey deep into yourself. to the source of your limitless creativity and freedom. Tap into your inner well-spring. Experience the abundance of your being through your practice then, learn how to guide others on the Path home to their hearts as well. Embody freedom, ease, joy, love, connection, and community you never realized was possible. Open to profound healing on all levels - physically, mentally, emotionally, and spiritually. Sign up for our yoga teacher training program today and commit to YOURSELF, your growth, and your empowerment. YOU are what changes the world!
Delve Into A Deeper Practice Experience With Our Teacher Training Program
Our Yoga Teacher Training Program will help weave the transformative benefits of yoga into all areas of your life. Even if you don't intend to teach, you'll reap the profound benefits of a deep shift in awareness as you commit to this journey. In particular, this program is ideal if any of the following are true...
You want to integrate yoga more fully into all areas of your daily life
You want to connect with a heart-centered community of like minded yogi's who are there to support you on all levels
You might want to teach yoga sometime in the future
You want to learn more about detailed alignment in yoga asana’s, therapeutic yoga, philosophy, breathing exercises, meditation, relaxation techniques and more
You want to heal your mind, body, spirit, and/or emotions
How The Program Works
The program consists of 12 training sessions, which are held one weekend per month, for a year. Sessions will take place on Saturdays (8am to 5pm), and on Sundays (9am to 5pm).
You will have the chance to participate in both active and passive learning, ranging from techniques, training and practice, to methodology, ethics, anatomy and physiology. Every student will complete a teaching practical. During this part of the training, you will learn about observing and assisting, also having the opportunity to lead a supervised group and class teaching including feedback from our instructors.
Allowing a month between sessions offers our trainees the time to assimilate and deepen what they have learned, through personal practice and reflection. Each month, students will be assigned some homework and reading to complete between sessions, further encouraging their self discovery and the growth of their practice.
NEW TEACHER TRAINING PROGRAM Starts April 7 & 8, 2018!
Spaces are filling quick! EARLY BIRD Benefits available until December!VSAC grant scholarships available this June!
MODULE 1
(1st group of 3-4 weekends)
Refine your intentions. This is the time for embodied learning. Grow your knowledge, expand your potential, integrate your wisdom, learn to teach. Techniques, training and Practice. Anatomy of the breath. Form and Flow. Principles of movement. Fundamental alignment for basic poses, breath and movement. Meditation, Mantra, Mudra, Myth, Pranayama. The magic of yoga, how it can help you, and why this practice is changing the world!
Dates:
April 7 &8th 2018
May 5&6th 2018
June 2 & 3rd 2018
July 28th & 29th 2018
MODULE 2
(2nd group of 3-4 weekends)
Learn to verbalize and instruct poses with alignment. Hands-on adjustments, Alignment and supportive bio-mechanics. Yoga Therapeutics. Yoga for certain conditions and populations. Create your classes with heart, breath and alignment. Learn yoga's life-affirming philosophy through classical texts and tantra. Yoga Anatomy with special anatomy teacher and acupuncturist, Sarah Strafford.
Dates:
August 25th & 26th 2018
September 29th &30 2018
October 20th & 21st 2018
November 17th & 18th 2018
MODULE 3
(3rd group of 3-4 weekends)
The art of teaching with theme. Create Intelligent, progressive, and creative classes. Find Your Voice. Know Your Gifts. Yoga hands on adjustments, Eight limbs of yoga, meditation. "The Business of Yoga" with guest teacher Anjali Budreski. Advanced postures
Dates:
December 8th & 9th 2018
January 19th & 20th 2019
February 16th & 17th 2019
March 16th& 17th 2019
Graduation!
What Our Students Are Saying
We've had the opportunity to help, teach and inspire an ever growing community of soul searchers here at Heart Space Yoga Center. See what our students are saying about the Yoga Teacher Training Program.
Join Our Community Of Inspired Learners!
The Yoga Teacher Training Program is perfect for you, if you want to:
- Improve your yoga practice,
- Learn therapeutic alignment,
- Embrace a life affirming philosophy,
- Learn invaluable life skills, breathing techniques, meditation, relaxation, and more.
If you need to enrich and empower your life, you're in the right place, friend. Heart Space Yoga educational programs will provide you with the resources to learn, grow, and succeed in all aspects of your personal goals.
Start today, click the button below to register online, or click here to download the form and send it to us via snail mail.