Join us for our Yoga Teacher Training event and become part of a vibrant and supportive community. This training program goes beyond just receiving a certificate; it offers you the opportunity to connect with like-minded individuals who may become your lifelong friends and allies on this transformative journey. You won't be alone in this endeavor, […]

Winter Time Sound Bath with Dez and Danna December, despite being busy, is an ideal period to relax and unwind. Take a moment to immerse yourself in calming sounds, and find peace, quiet, and comfort. Listening to soothing sounds can help release trapped energy and make room for positive decisions. We provide mats and cushions […]

Celebrate the Solstice with us! 🌞 It's a time to unite and revitalize. Join our community as we honor this special occasion, delving within to discover tranquility. Take this chance to reset and invigorate yourself for the year ahead. Together, we'll mark the event with chanting, meditation, deep relaxation, and sound healing. We'd love for […]

Get ready to make your hopes and dreams for the new year a reality! Led by Laura Newell, a personal coach dedicated to helping you achieve your goals, Vision 2023 is your opportunity to bring clarity to your vision for the year ahead. 🌟 Join us and let's create a clear path to success together! […]

  Yoga Nidra and Soundscape Healing Looking for a way to relax and restore your body, mind, and spirit? Look no further than Yoga Nidra with Karen TARA Remington at Spirit Flow Pathways Studio near Portland, Maine! 🌿🧘‍♀️ Karen is an experienced sound healer who will guide you on a blissful journey to deep relaxation […]

Join us for an intimate and transformative experience at Create Connection: A Tantric Workshop for Couples. Explore the depths of intimacy and connection with your partner in a safe and supportive environment. Learn tantric practices to deepen your bond and ignite passion in your relationship. Don't miss this opportunity to strengthen your connection and create […]

JOIN US  for Heart Space Yoga Center  3-Week FALL Community Cleanse   Starting October 2nd, 2024! Join us for a nourishing Fall Cleanse -It’s time for a reset!  Seasonal cleanses help your body to rhythmically Align with Nature and support your “frazzled” nervous system!  Get ready to boost your immunity and feel more prepared for the […]