Our Mission
As much as yoga is a great challenge and workout for the body, this transformational practice works on a multitude of levels. It can be a process of undoing … removing the layers of doubt, hurt, and physical/mental limitations that prevent us from living our lives fully, and with joy! We are not products of our circumstances; rather of the choices we make.
Practicing yoga is a wonderful way to regain your power and health, heal chronic pain, and discover what is truly possible. Ultimately, we find there is no limit. When we are feeling good in our bodies and inspired in our hearts and minds, our natural response is to do good and to treat ourselves and others with kindness and compassion. When we heal ourselves, we heal our families, our communities, and the world.
We proudly staff a team of certified teachers and teachers-in-training who are dedicated to your health and safety. We have therapeutic and beginner classes for those who want to take things slowly, as well as alignment based yoga for those who like to flow and be challenged. Each teacher offers themselves in a unique way. Try them all and find what best works for you!
Our Yogis
Teacher Training and Classes
Our Teacher Training Program will help weave the transforming power of yoga into all areas of your life. Even if you don’t intend to teach, you’ll reap the profound benefits of a deep shift in awareness as you commit to this journey. Sign up here for more information about our teacher training classes.