Heart Space Yoga Video Archive
A Fall Ayurvedic Tip for Immunity and Energy
It's that time again! The seasonal shift is here. Ayurveda recognizes the shift in seasons, and how they affect our body, health, and immune system. Fall time is a time to release excess summer heat and cleanse the body in order to prepare for...
1 Hour Class w/ Andrea All Levels Backbends
https://www.youtube.com/watch?v=iuWPGe5LQNU
Heart Space Yoga Studio and Movement Center welcomes students of all abilities, from beginners to experienced yoga practitioners. We offer introductory yoga classes, gentle therapeutics and more advanced flow sessions for those who want the challenge. All of our yoga instructors are experienced and fully certified – committed to helping you unwrap the gift of your limitless self through our inclusive, community orientated yoga studio.
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Our St.Johnsbury yoga studio offers a wide variety of yoga classes, from introductory yoga workshops to advanced yoga sessions that focus on flow and alignment for those who prefer a challenge. We are excited to offer easy online registration for our classes and workshops, right here on our website! Please view our class schedule to sign up a class that works for you. If you have any questions, don’t hesitate to get in touch.
Heart Space Yoga Studio Offers:
-A heart centered, welcoming atmosphere for all
- Affordable yoga classes and membership options
-Professional, certified instructors
-Yoga Alliance approved teacher training program
-A convenient schedule of class times and days
- A wide variety of yoga classes to fit your mood and lifestyle!
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