Andrea is a 500 Hour Registered Yoga Teacher, Certified Ayurvedic Health Coach, Owner / Director of Heart Space Yoga Center, and Mentor for Women.
She has dedicated most of her years to passionate inquiry, and self-study. Yoga has been a means for her to heal her body, and connect with who truly she is.
While forever a student, she has years of experience and training with highly skilled teachers in Yoga Philosophy, meditation, and Ayurveda as well as the physical practices of yoga in the styles of Anusara, Alignment based Flow Yoga, Functional Anatomy, Yoga Therapeutics, Ashtanga, Rasa, and Mythic Vinyasa Flow.
Dominique Meyers has had a lifelong love of yoga and the healing arts. On the mat, Dominique explores concepts of Myofascial Release and Functional Anatomy along with many influences from the contemporary yoga world.
Weaving together years of experience as a bodyworker, dancer and yoga practitioner her classes are creative and offer innovative ways to explore finding inner strength and creativity, mindfulness, and heart-centered self-expression.
Ashley Warwick, E- RYT, joins us from Los Angeles where she spent four years as a dedicated yoga teacher offering vinyasa, restorative, yin, and gentle yoga classes before moving to the Northeast in 2016. Ashley begins each class with a philosophical or spiritual theme and expertly weaves it into
the arc of the class.
Her alignment-focused vinyasa flow classes are smooth and dynamic, encouraging each student to find their rhythmic breath and reconnect to their own sense of aliveness.
Susan Kapp Monaghan, M.Ed. began practicing Hatha Yoga in 1997. She has studied Ashtanga Yoga with Stephen Leslie, Beryl Bender, Kathy McNames, David and Doug Swenson, David Williams, David Garrigues and many others over the years. Susan completed her Ashtanga Primary Series teacher training with David Swenson in 2000 and since thoroughly enjoys spreading the yoga message throughout the Upper Connecticut River Valley and currently in the Northeast Kingdom of Vermont. In 2011 she spent a month on Maui training with Nancy Gilgoff in the Ashtanga tradition.