h. e. a. l.
6 weeks to Healthy, Energetically Aligned Living – A Holistic Path to Wellness and Purpose
H.E.A.L. is on pause for now, but a companion path is waiting for you at the bottom of the page.
A Journey to Your Inner Light
H.E.A.L. is a gentle yet powerful invitation to step into a life of deeper connection and authentic joy. It’s about more than just breaking through barriers—it’s about rediscovering the radiant light that has always been within you. Through this 6-week online journey, you’ll find balance, heal your body, and nurture your nervous system, allowing your energy to flow with ease and grace. With each step, you’ll reconnect with your True Self, cultivate gratitude, and create deeper, more meaningful connections with others. This program holds space for transformation—one that empowers you to show up in the world with love, light, and the fullness of who you truly are. You’ve got this, and we’ve got you.
Program Benefits
- A Journey of Lasting Change: This program is about more than just healing your body—it’s about reconnecting with the essence of who you truly are. As you move through this process, you’ll gain tools to nurture your body, calm your mind, and live with greater intention. The shifts you experience will stay with you, helping you show up in the world as a more grounded, authentic version of yourself.
- Ongoing Access to the current HEAL Program, including the online library and classroom, so you can revisit whenever you feel called to.
- Weekly habit lessons and recordings, lovingly delivered to your inbox each Sunday for 8 weeks, to help guide you gently on your path.
- Private Coaching: One-on-one sessions each week with our coaches, offering personal guidance and support.
- Group Coaching: Weekly gatherings, either in person or on Zoom, to share insights, deepen your practice, and connect with a supportive community.
- Loving Group Spaces: Access to nurturing group spaces where you can find connection, guidance, and support from fellow participants whenever you need it.
- A Great Potential First Step for those looking to further their training in our Wellness Coach Certification program. .
Pricing
The full cost of the program is $597. However, we understand that each person’s situation is unique, and we want to ensure that H.E.A.L. is accessible to everyone. We happily offer a sliding scale and payment options to accommodate different needs. Everyone deserves the opportunity to heal, shine, and step into their full potential. Please reach out if you have any questions, we are here to help.
Interested in More?
If you’re interested in or have already participated in our H.E.A.L. program, the Somatic Depths Wellness Coach Certification might be a natural next step. It’s a space for deepening—into your own healing, your capacity to hold space for others, and the ways you want to show up in the world. This training is rooted in care, relationship, and the belief that transformation happens in community. If it’s something you’ve been quietly wondering about, we’d love to walk with you in that exploration. VSAC scholarships are available for those in Vermont, and we’re always happy to talk through what’s possible.